By Alison Stanton --- When you think about Girl Scouts, you might picture the yummy Thin Mints, Trefoils and other cookies that members of the organization sell every year. But did you know that Girl Scouts have been in Arizona for over a century? And that being part of this ...
By Alexa Bailey, MSW, LMSW --- Perfectionism (noun): a belief that being perfect is possible and anything short of it is unacceptable; unrealistically high personal standards for self and overly critical self-evaluations; the need to be or appear to be perfect. See also: imposter syndrome, impossible expectations, and heartache. Welcome ...
By Caitlin Alfonso, LMSW --- You sent that last text hours ago, and no response. Your calls go straight to voicemail. Hours turn into days, and before you know it you have not heard from them in weeks. You know they are physically okay—after all, you can thank social media ...
By Elizabeth Fedrick, PhD, LPC --- Slowly, but surely, our world is returning to normal. The only problem is… who even knows what “normal” is anymore? While the world is no longer shut down so to speak, there are still so many unknowns and so many aspects of our lives ...
By Jackie James --- Sometimes, you just need to find a place where you belong. You want a place where you feel supported, empowered, and respected for who you are. For Latina girls ages 9-18, finding a sense of purpose, a sense of community, is as close as a click ...