Lifestyle

Am I in an Unhealthy Relationship?

By Julie Goldberg, MA, LAC --- Starting a new relationship can be one of the most thrilling and exciting experiences. It can also be one of the scariest. Sometimes, things can get out of hand and take a different direction than what’s expected in a typical teenage romance. This can ...

Making Peace with the Past

By Elizabeth Fedrick, PhD, LPC ---  “I like the dreams of the future better than the history of the past.” - Thomas Jefferson The tendency to focus and dwell on regrets, sadness, and disappointments of the past is extremely common and comes in many different forms. It’s very easy to ...

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