By Erica S. Schwartz, MSSW, LCSW --- There has been a lot of talk about grief recently in relation to COVID-19. Grief about the deaths of those who have died from the disease but also grief about change and missed opportunities. You may be wondering, what is grief? And how ...
By Hannah Maine --- October is Domestic Violence Awareness Month, and we’re shedding some light on what is considered domestic violence and how to recognize the signs of an abusive relationship. Women are most of the battered party in a relationship; with more than 38 million American women have been ...
By Elizabeth Fedrick, PhD, LPC --- Rejection is one of the hardest and most painful experiences that we have as humans. It is very common and can happen in a variety of ways, which makes it that much more frightening, because it is impossible to avoid. Whether it is rejection ...
By Marybeth Bock --- If you haven’t already seen the Netflix documentary called “The Social Dilemma,”you need to check it out. SOON. Because if you are like most teens – and adults – you have probably felt addicted to your phone, and to social media apps, at some point in ...
By Elizabeth Fedrick, PhD, LPC --- Do you ever have one of those days where you just don’t feel quite good enough? Not pretty enough, not smart enough, not funny enough, not social enough, and on and on it goes. You pull up your Snapchat and see your friend in ...