Lifestyle

Sexuality and My Body

By Planned Parenthood of Arizona Education Team --- If there is one thing we would like everyone to understand about bodies and sexuality, it is that everyone is different! Meaning, there is no one way to have a body and no one type of sexuality. Rather, we are all connected ...

The Impact of Social Isolation

By Elizabeth Fedrick, PhD, LPC ---  “Connection is why we’re here; it is what gives purpose and meaning to our lives.” – Brené Brown Try to imagine a scenario in which we go from spending eight hours a day with literally hundreds of different people (6+ classes with different students ...

Coping with the Grief

By Elizabeth Fedrick, PhD, LPC --- Does anyone even know what day it is anymore?! Every day blurring into the next. Wake up some time mid-day. Shuffle out into the kitchen to see if maybe the food fairy came while I was sleeping to bring something, really anything, that I ...

Grieving What Has Been Lost

By Elizabeth Fedrick, PhD, LPC ---  “No one ever told me that grief felt so like fear” -– C.S. Lewis On March 30th, 2020, life as we knew it came to a complete halt. The lead up to this date had been bizarre and uncertain, but the hope remained that ...

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