By Elizabeth Fedrick, PhD, LPC --- Does anyone even know what day it is anymore?! Every day blurring into the next. Wake up some time mid-day. Shuffle out into the kitchen to see if maybe the food fairy came while I was sleeping to bring something, really anything, that I ...
By Elizabeth Fedrick, PhD, LPC --- “No one ever told me that grief felt so like fear” -– C.S. Lewis On March 30th, 2020, life as we knew it came to a complete halt. The lead up to this date had been bizarre and uncertain, but the hope remained that ...
By Jackie James --- DISCLAIMER First, let me state that I am in NO WAY trying to state that my isolation period as a kid is on the same level as a quarantine and a pandemic; I understand that my situation was not life-threatening and this article is somewhat tongue-in-cheek. ...
By Alison Stanton --- Self-Care During COVID-19 To say that we are living in crazy times right now is probably the understatement of the year. Because of the coronavirus (COVID-19), your school is closed, events have been cancelled and—maybe hardest of all—you are being told to practice “social distancing” from ...
By Hannah Maine --- Being able to give a sincere apology is an essential element to healthy relationships, and receiving apologies in a graceful and accepting manner is just as important. An apology is a powerful tool to demonstrate respect for the other person in the relationship and to show ...