Written by: Morgan Winder, MSW, LMSW “Trust is earned when actions meet words” - Chris Butler To trust someone means to be able to have reliance on someone’s character, the ability to have the truth of something and someone. Trust plays a fundamental role in every relationship we have including friendships, romantic ...
Written by: Vidhi Pathak After spending hours and hours shopping, I have concluded that maybe shopping every week isn’t such a great idea. And as it tuns out, constantly buying new clothes can have a detrimental effect on the environment and mental health. In the current day, an average American ...
Written by Alexa Bailey, MSW, LMSW - - - When you think about a breakup, you probably imagine a romantic relationship coming to an end. But guess what? Sometimes we have to break up with friends, too. In fact, we will most likely have more breakups with friends than we ...
By Morgan Winder - - - It is not uncommon to see red and green flag emojis on all your social media platforms while scrolling through your feed. What do those red and green flags mean and what do they mean when thinking about romantic relationships? Each of those flags ...
By Rachel Rubenstein, LCSW - - - Shame /SHām/: a painful feeling of humiliation or distress caused by the consciousness of wrong or foolish behavior; to humiliate, mortify or embarrass. Shame is about who you believe you are, your character and that you as a person are flawed. It’s important to ...