By Kristen Donia --- When you Google the term “body positive” you are presented with over 2 million results. That is a lot of information. There are mixed reviews. Many call the body positive movement essential to our current culture, while others consider it harmful due to its approach. Let’s ...
By Hannah Maine --- October is Domestic Violence Awareness Month, and we’re shedding some light on what is considered domestic violence and how to recognize the signs of an abusive relationship. Women are most of the battered party in a relationship; with more than 38 million American women have been ...
By Planned Parenthood of Arizona Education Team --- Have you heard of birth control? Are you taking it yourself or know of someone who is? It's no surprise if you are familiar with birth control, and it's also no surprise if the uses and methods are confusing. To make sense ...
By Fawzya Khosti, C.HT., M.A.Ed./C.I., Ed.D. (abd) --- What is self-esteem? Do you know how to evaluate yours? Do you have a positive or negative opinion of yourself? Before you make a decision, let’s start with a simple and clear definition of self-esteem. When I work with my clients, I ...
By Elizabeth Fedrick, PhD, LPC --- Rejection is one of the hardest and most painful experiences that we have as humans. It is very common and can happen in a variety of ways, which makes it that much more frightening, because it is impossible to avoid. Whether it is rejection ...