By Alison Stanton --- Self-Care During COVID-19 To say that we are living in crazy times right now is probably the understatement of the year. Because of the coronavirus (COVID-19), your school is closed, events have been cancelled and—maybe hardest of all—you are being told to practice “social distancing” from ...
By Hannah Maine --- Being able to give a sincere apology is an essential element to healthy relationships, and receiving apologies in a graceful and accepting manner is just as important. An apology is a powerful tool to demonstrate respect for the other person in the relationship and to show ...
By Marybeth Bock --- Any teenager knows that one of the biggest social challenges is standing up to peer pressure when you don’t want to get drunk or high to have a “good time.” Jake White started a movement (originally called “Party.0”) during his junior year of college, when he ...
By Alison Stanton --- If you are over the age of 18, you may have already used a ridesharing service like Uber and/or Lyft to get you where you needed to go. Using one of these companies for a ride can be a very convenient option; for instance, if your ...
By Jackie James --- Emotions are funny; one minute you’re happy and the next minute you’re scared. Have you ever tried to understand your emotions, and why it is so easy to go from one feeling to another? Knowing what makes you mad, sad, happy, irritated, frightened, and every other ...