Lifestyle

Holiday Treats: Eat…and Enjoy!

Written by: Dr. Charlotte Markey There are so many yummy treats that are a part of holiday celebrations.  Cookies, candies, cakes, and pies are among the sweets you may start to see on your kitchen’s countertops or dining room table.  Although you may enjoy all of these foods, you may ...

Why the Semicolon

Written by: Jackie James Have you ever noticed someone with a semicolon tattoo, necklace, or ring and thought, “Who loves punctuation that much?” While the semicolon is an important tool in writing, it has a deeper meaning for some, and has become a symbol for mental health awareness and suicide ...

Real Beauty Comes from Within

Written by: Elizabeth Fedrick, PhD, LPC  “Beauty begins the moment you decide to be yourself” – Coco Chanel We are constantly exposed to the societal standards of “beauty.” We are bombarded by messages from television, magazines, and social media telling us exactly how we should dress, how our hair, makeup, ...

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