By Kristen Donia --- The month of December is traditional for many of us. This means celebrations, togetherness, and honoring familial and religious traditions. As we gear up this holiday season it’s easy to get distracted by the Black Friday and Cyber Monday of it all. What’s more important to ...
By Kristen Donia --- You may have heard the term “body positive” being thrown around a lot lately. And with good reason. It appears the masses are beginning to wake and realize that there is no right way to have a body. 🙏 The implementation of change into a broken ...
By Kristen Donia --- The original title for this article was “What Does A Positive Body Image Look Like?” That was until I realized that in the context of our bodies, it isn’t about what a body looks like, contrary to what the media might have us all believe, it ...
By Kristen Donia --- Q: When was One-N-Ten founded? A: One-N-Ten was founded in 1992 by Toby Urvater. It was all volunteer-led until about 12 years ago. Q: What do you offer and who do you serve? A: We serve LGBTQ youth and their allies as young as age 11. ...
By Kristen Donia --- We’ve all had it happen. You find out there’s smack being thrown around with your name on it. Immediately you’re filled with a mix of emotions - rage, sadness, and disappointment. Why would they say these hurtful things? You thought you were friends! How could they ...