By Joan Marlow --- Let’s celebrate the new name for this website: I am Teen Strong!! ‘I am…’ are two of the most powerful words in our life. In the world’s religions it is a sentence in itself, ‘I Am the great I Am,’ relative to thinking about each of ...
By Kristen Donia --- If you scroll through the collection of images associated with #bodypositive you will find images of well, everyone. Big, small, him, her, sie, zie, black, white, brown, we are all struggling to feel like enough - together. In a time when a lot is tearing us ...
By Marybeth Bock --- It may still feel like it’s summer here in Arizona, but we all need to think ahead about the coming flu season this month. And make a plan to get a flu shot. Why is getting vaccinated for the flu so critical in 2020? It’s never ...
By M Katie Helle, CPA – Many young adults are not aware of the difference between a credit card and debit card, especially since they look similar and both display a Visa or Mastercard logo. Both cards offer convenience in that you do not need to carry around cash but ...
By Elizabeth Fedrick, PhD, LPC --- Do you ever have one of those days where you just don’t feel quite good enough? Not pretty enough, not smart enough, not funny enough, not social enough, and on and on it goes. You pull up your Snapchat and see your friend in ...