By Elizabeth Fedrick, PhD, LPC --- “No one ever told me that grief felt so like fear” -– C.S. Lewis On March 30th, 2020, life as we knew it came to a complete halt. The lead up to this date had been bizarre and uncertain, but the hope remained that ...
By Fawzya Khosti, M.A.Ed., Ed.D. (abd) --- “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle It is through routine that we create structure in our lives. Think about what kind of routines you have in your life right now. Are they unhealthy ...
By Planned Parenthood of Arizona Education Team --- Transgender is a term that includes the many ways that people’s gender identities can be different from the sex they were assigned at birth. There are a lot of different terms transgender people use to describe themselves. For example, sometimes the word ...
By M Katie Helle, CPA – Our country is facing times of uncertainty with the current worldwide pandemic of the coronavirius – COVID-19. Many people are finding themselves without work and struggling to pay their bills. Here are some tips that can help you manage your money during an economic ...
By Jackie James --- DISCLAIMER First, let me state that I am in NO WAY trying to state that my isolation period as a kid is on the same level as a quarantine and a pandemic; I understand that my situation was not life-threatening and this article is somewhat tongue-in-cheek. ...