By Elizabeth Fedrick, PhD, LPC --- Rejection is one of the hardest and most painful experiences that we have as humans. It is very common and can happen in a variety of ways, which makes it that much more frightening, because it is impossible to avoid. Whether it is rejection ...
By Marybeth Bock --- If you haven’t already seen the Netflix documentary called “The Social Dilemma,”you need to check it out. SOON. Because if you are like most teens – and adults – you have probably felt addicted to your phone, and to social media apps, at some point in ...
By Elizabeth Fedrick, PhD, LPC --- Do you ever have one of those days where you just don’t feel quite good enough? Not pretty enough, not smart enough, not funny enough, not social enough, and on and on it goes. You pull up your Snapchat and see your friend in ...
By Planned Parenthood of Arizona Education Team --- Consent is one of the most important, if not THE most important component to a happy and healthy relationship. And we're not just talking about romantic relationships, any type of relationship you are in requires consent. From relationships with coworkers, friends, family ...
By Jackie James --- Are you a Mesa teen, looking for some fun, activity, or direction? The City of Mesa, in partnership with the Mesa police department, Mesa Public schools, and other local businesses, offers a variety of programs to assist kids with self-esteem, leadership skills, and peer bonding. Ranging ...