By Elizabeth Fedrick, PhD, LPC --- “Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” – Lucille Ball The pressures of being a teenage girl have never been easy when considering the societal demands, constant comparisons, and ...
By Maryann Potter, MS, LAC --- I LOVE when I come home every day and my dog dances around and wags his tail like it is the first time, they have ever seen me and that I am the best thing that ever happened to them. Not once has my ...
By Alexa Bailey, MSW, LMSW --- There’s a hard truth that exists in life and it’s this: we don’t all live in the same world. This isn’t to say that you live on Mars while your friends live on Venus, but rather that the world we each view from our ...
By Rachel Rubenstein, LCSW --- In celebration of PRIDE last month it seemed perfect timing to talk about being good being out. Yes, coming out to your family and friends about your sexuality-orientation or identity...or both! Some of you took the brave step to let others know who you are ...
By Alexa Bailey, MSW, LMSW --- When you think of the word peace, what do you think of? Do you think of not feeling any of the hard stuff? Or maybe just the absence of negative feeling? In life, there are a lot of difficulties that come. And one of ...