By Alexa Bailey, MSW, LMSW --- There’s a hard truth that exists in life and it’s this: we don’t all live in the same world. This isn’t to say that you live on Mars while your friends live on Venus, but rather that the world we each view from our ...
By Rachel Rubenstein, LCSW --- In celebration of PRIDE last month it seemed perfect timing to talk about being good being out. Yes, coming out to your family and friends about your sexuality-orientation or identity...or both! Some of you took the brave step to let others know who you are ...
By Alexa Bailey, MSW, LMSW --- When you think of the word peace, what do you think of? Do you think of not feeling any of the hard stuff? Or maybe just the absence of negative feeling? In life, there are a lot of difficulties that come. And one of ...
By Rachel Rubenstein, LCSW --- Confidence! That feeling of self-assurance, poise, courage, coolheadedness...the appreciation you have of your own abilities and qualities.Often we overestimate others' confidence and doubt our own. It is human nature. Can I do this? Should I do that? What will they think? Confidence isn’t a sense ...
By Kizzy Kittrell Dogan --- “Thank God we have evolved. You girls can dream of becoming engineers, scientist, journalist, president, CEO’s and just about anything you can dream of.” - Kizzy Kittrell Dogan I have always been a dreamer. From a very early age, I would sit for hours, reading magazines ...