Written by: Kristen Donia The environment we grow up in has an impact on our developing beliefs about ourselves, others, and the world. Therefore, the thoughts, feelings, and perspectives of those close to us have a large effect on us. We may think that something we believe, perhaps even a ...
Written by: Dr. Charlotte Markey Being body positive is hard, but there are things we all can do to make it easier. I’ve been studying body image for over 25 years, and I can offer a lot of advice about ways to improve your body image. It’s important to first ...
Written by: Kristen Donia Happy February! Wouldn’t it be nice if someone you knew kept their eyes out for awesome body positivity content? Well look no further. I got you girl! I found the following list all on the app Scribd which can be accessed from your phone with a ...
Written by: Kristen Donia The media plays a powerful role in shaping how we view ourselves and others. In the last fifty years, the media often portrayed a very narrow and unrealistic standard of beauty, with only a certain body type being considered attractive. This is harmful to us at ...
Written by: Kristen Donia Happy December! The holiday season has arrived. As colder temperatures and storms dot the days, life begins to slow down. Gone are the days of spring when everything around us bloomed and grew. The days of summer are in the past. Staying cool and busy during ...