By Jennifer Nevels, NMD --- Our bodies in general are not completely symmetrical, so it is not uncommon to have breasts that are different in size as well. For some girls it can be alarming and can make you feel like something is wrong. There is absolutely nothing wrong with ...
By Jennifer Nevels, NMD --- Once you find out you are pregnant you become immediately responsible for another human being. Everything that you do now can influence the health of the baby growing inside you. This includes any previous established habits, like smoking. You have most likely learned about the negative ...
By Jennifer Nevels, NMD --- There can be a lot to juggle in life between: school, friendships, relationships, after school activities, and work. Sometimes it is easy to neglect the needs of your body in order to keep up with the daily demands. However, this can catch up with you ...
By Jennifer Nevels, NMD --- There are several different techniques in cleansing and detoxifying the skin. Every good beauty routine requires a good mask to pull out toxins and a bentonite clay mask is a great way to accomplish this task. Bentonite clay is form of natural volcanic ash and ...
By Jennifer Nevels, NMD --- Water is vital to the body. In fact the amount of water in the human body ranges between 55-78% based on age and gender. It is not only extremely important to make consuming water a priority, but it is also essential that you are drinking the best ...