mindfulness

A Year Later….Life Lessons 101…

By Joan Marlow --- March 11, 2020, the WHO (World Health Organization) declared the world-wide pandemic which threw the world into a frenzy by touching each life and life experience that we typically took for granted:  school, work, church, concerts, movies, sporting events, shopping, family gatherings, parties, etc. ‘Going to’ ...

Everyday Mindfulness to the Rescue

By Joan Marlow --- Well, the calendar keeps moving along and even though ‘things’ are different, they are still very much the same.  It’s still 2020, COVID is still part of our lives, we’re continuing to practice ‘social distancing’ and we’re still wearing our masks.  You might be doing online ...

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