By Shelly Sandhu --- Have you ever heard the saying, “it takes a village”? That usually pertains to raising children but it applies to many situations. I like to call my girlfriends, “My Tribe”. We are a little village that supports each other and makes life a little bit easier. ...
By Kristen Donia --- Q: When was One-N-Ten founded? A: One-N-Ten was founded in 1992 by Toby Urvater. It was all volunteer-led until about 12 years ago. Q: What do you offer and who do you serve? A: We serve LGBTQ youth and their allies as young as age 11. ...
By Miriam Aliberti It’s Dyslexia Awareness Month and we want to help spread the word! What is Dyslexia? Dyslexia might be something you’ve never thought about before, but a surprising number of people are struggling with this disorder every day. The International Dyslexia Association indicates that 1 in 10 people ...
By Ivy Loney, DBH, LMSW --- Think about the ways your body talks to you. If you eat a ton of sugar or ice cream you might get a stomach ache, which is your body’s way of telling you it didn’t like what you put in it. Depression can be ...
By Stephanie Elliot --- This is part five of a five-part series exploring eating disorders. Part 1: What is an eating disorder? Part 2: What is anorexia nervosa? Part 3: What is bulimia? Part 4: What is binge eating? Part 5: What is ARFID? Have you ever heard of ARFID? ...