By Marybeth Bock --- When most people hear the letters “ADHD” they immediately picture hyper, little boys running wildly around a room, ignoring pleas from a parent or teacher who’s trying to get them to sit down and be quiet. This image highlights two of the most common misconceptions about ...
By Hannah Maine --- Making big decisions, like where to go to college or what career to pursue, can be incredibly difficult for anyone. It’s especially hard if you’ve been fortunate enough not to have to face serious decisions in your childhood. A majority of us had parents making the ...
By Jennifer Nevels, NMD --- When we eat a particular food that our body doesn’t like a variety of symptoms can occur within a few hours up to 3 days later. More common reactions to foods can be associated with digestive issues, headaches, acne, weight gain, allergies, fatigue and joint ...
By Miriam Aliberti --- You’re driving along and suddenly you notice the sun disappear. You check the sky and see heavy dark clouds. There is a streak of lightning and the crack of thunder. A few minutes later you can’t see through the windshield. Trees are nearly sideways in the ...
By Kim Gauthier --- When you think of people who go without food, do you think of poor countries such as Africa or India? Would you be surprised to learn there are people in the United States, and in Arizona, who are hungry every day? One in four children – ...