By Miriam Aliberti --- You’re driving along and suddenly you notice the sun disappear. You check the sky and see heavy dark clouds. There is a streak of lightning and the crack of thunder. A few minutes later you can’t see through the windshield. Trees are nearly sideways in the ...
By Jackie James --- Revealing your sexual preference to anyone can be nerve-racking, but telling your parents that you are gay takes things to a whole different level. You are probably peppering yourself with questions and reveling in self-doubt about even sharing this news with them. It’s an important step ...
By Marybeth Bock --- It’s probably not a surprise to any teen that JUUL brand e-cigarettes are currently the most popular type being used by high school and college students in Arizona, and across the entire country. Why are JUULs the best-selling brand on the market? Three reasons: their small ...
By Shelly Sandhu --- Do you ever wonder what you should eat, how many calories you should consume and when you should consume them? There is an overwhelming amount of information available, so how do you know who to listen to and what is true? I remember being at a ...
By Jennifer Nevels, NMD --- Once you find out you are pregnant you become immediately responsible for another human being. Everything that you do now can influence the health of the baby growing inside you. This includes any previous established habits, like smoking. You have most likely learned about the negative ...