Written by M Katie Helle, CPA - - - Inflation is something most consumers are feeling these days. The cost of living keeps going up, yet their income stays the same for many. It costs more today for everyday living expenses than just a year ago. We are experiencing this ...
Written by Alexa Bailey, MSW, LMSW - - - When you think about a breakup, you probably imagine a romantic relationship coming to an end. But guess what? Sometimes we have to break up with friends, too. In fact, we will most likely have more breakups with friends than we ...
Written by: Rachel Rubenstein, LCSW Trying to be perfect? Have difficulty when you make a mistake? Do you have a loud and not so nice inner critic? Here comes the need for a little Self Compassion! Being kind to yourself can go a long way in moving you forward confidently ...
Written by Kristen Donia --- In a recent video, influencer Elyse Myers (@elyse_myers on IG and Tik Tok) shared her thoughts on personal appearance and it really got everyone talking. Since the beginning of the year, Elyse’s following has grown to over one million people. No doubt we are all ...
By Kizzy Kittrell Dogan - - - Truthfully, there Is Nothing Wrong With Saying NO! I encourage you to practice using NO as a complete sentence. NO does not require an explanation because NO is final, decisive, and absolute. NO is powerful, and it is one of the few universal words with the same pronunciation and meaning everywhere. What ...