By Alexa Bailey, MSW, LMSW --- TRAUMA. It’s a big scary word that gets thrown around with little context to what it means. In the mainstream media, there are countless jokes making light of trauma responses in the way we jokingly describe events as “traumatizing” or when someone feeling minor ...
By Alexa Bailey, MSW, LMSW --- We all have a little voice in our heads that talks to us all day long. Sometimes it muses on what we’re doing, sometimes it’s daydreaming about the person we’re interested in, and, more often than not, it’s pointing out all the flaws and ...
By Alexa Bailey, MSW, LMSW --- We live in a world with access to all kinds of people all over the world. At any given moment, you can pick up a phone and see a variety of content from different users. There are people from school or work, accounts built ...