Written by: Capri Curtis Welcome to part three of four for the Holistic Approach to Healing series. In this article, we will be discussing our emotional wellbeing. Take a deep breath, and let’s give ourselves some much-deserved attention! Emotions are signals, they each rise to give us certain messages. When ...
Written by Capri Curtis - - - Welcome to part two of four in this series of applying a holistic approach to our healing. This article will cover the physical approach to healing, followed by a short exercise to help bring deeper awareness to the body. Our relationship with the ...
By Capri Curtis - - - Feeling ‘off’ or like you’re ‘going through it’ in any way? Or, are you simply wanting a more well-rounded approach to looking at your life? If so, there are four different ways we can approach figuring out which area of our lives may need ...