Written by: Kristen Donia What are you up to this summer? Living your best life or hiding out because you don’t feel comfortable in your skin? Let’s talk. We’re all doing our best to feel good about ourselves each and every day. In a changing world where everything we’re doing ...
Written by: Kristen Donia Nourishing our bodies is part of being human. Creating an awareness of what we consume and why we consume it is only natural. This can happen as we learn more about ingredients and nutrients our bodies need to thrive. When we start to obsess over what ...
Written by Kristen Donia - - - Have you ever heard the thought - you are most like the five people you spend the most time with? If you’re dating someone (or looking to) holding each other in a way that permits the other to be comfortable in their skin ...
Written by Kristen Donia --- In a recent video, influencer Elyse Myers (@elyse_myers on IG and Tik Tok) shared her thoughts on personal appearance and it really got everyone talking. Since the beginning of the year, Elyse’s following has grown to over one million people. No doubt we are all ...
By Kristen Donia --- Where would we be without our best buddies? The ones we turn to for all the things, for fun times, in the hard times and really just all the times. When we consider living and loving ourselves freely, it’s important to have a support system in ...