menstrual cycle

By Sherry Eklund | In BLOG, Health and Wellness

Getting Your Period: Being Prepared and Some Helpful Products

Written by: Dr. Charlotte Markey Menstruating, or getting your menstrual period (aka, your period) is a pretty big deal. Some girls worry because they don’t know when it’s going to happen for the first time. You may feel excited to get your period, or you may feel worried about this ...

By Sherry Eklund | In Ask a Doctor, Health and Wellness, Your Bod

Can being athletic change your period?

By Jennifer Nevels, NMD --- Engaging in regular exercise can alter cycle regularity in some girls. Skipping of periods is a more common issue, but some stop cycling altogether. If you feel like you are the only one in your group of friends that hasn’t had your period yet, exercise may be ...