By Hannah Maine --- October is Emotional Wellness Month. Emotional wellness goes beyond managing negative emotions and isn’t just for people with mental health issues. All humans have emotions, so engaging in emotional wellness can be beneficial for everyone. Emotional wellness can affect your ability to go through everyday activities, ...
By Marybeth Bock --- I know what you’re probably thinking when you read that title. I’ve never gotten the flu – why should I get the shot this year? Can’t getting a flu shot give you the flu? It hurts! No thanks. First let’s talk about a few myths surrounding ...
You too can learn how to create an awesome life. In her book, You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life, Jen Sincero provides a message of personal power, forgiveness, gratitude, and more. Included in this book are original exercises to help ...
By M Katie Helle, CPA When you hear the word “credit score” you may be wondering what it means and how does it effect me? Your credit score is simply a calculated number that relates to how likely you are to repay debt. This score is very important as banks ...
By Shelly Sandhu --- Have you ever heard the saying, “it takes a village”? That usually pertains to raising children but it applies to many situations. I like to call my girlfriends, “My Tribe”. We are a little village that supports each other and makes life a little bit easier. ...