Written by: M Katie Helle, CPA Credit plays a big role in your financial future, affecting everything from renting an apartment to getting a loan. For teens and young adults, building good credit is essential for financial security and achieving major life goals. Here are simple steps to establish and ...
Written by: Morgan Winder, LCSW It is not uncommon to see red and green flag emojis on all your social media platforms while scrolling through your feed. What do those red and green flags mean and what do they mean when thinking about romantic relationships? Each of those flags are ...
Written by: Caitlin Alfonso, LMSW We have all done this before. We are hurting, and this sneaky “but” thought pops into our mind. “I am so upset that I got injured and couldn’t play in my last senior game of the season! But I shouldn’t complain because at least I ...
Written by: Dr. Charlotte Markey Body image is more than just liking or disliking how we look. It can affect how we treat ourselves, interact with others, and take care of our health. How we feel about our bodies can change from day to day. When we have a negative ...
Written by: Morgan Liptak MAS-MFT, LMFT One day, you wake up, and it’s your first day of high school. You’re looking ahead at four years of possibilities, excitement, maybe even uncertainty, fear, but above all else, what seems like plenty of time. In what feels like the blink of an ...