By Alexa Bailey, MSW, LMSW --- Let’s face it: in the middle of a pandemic, going to school online or in person or a hybrid of the two, and social distancing/quarantine restrictions keeping people apart, it would seem that there’s a whole lot of bitterness for us to feel. And, ...
By Caitlin Brock, Ed.S., M.Ed., LAC, NCC--- Everyone has emotions because they are a necessary part of being human. However, sometimes you may not know exactly what you are feeling. If you do not know the emotion you are feeling, it is difficult to know how to manage and tolerate ...
By Rachel Rubenstein, LCSW --- The National Domestic Abuse Hotline defines Domestic Violence (DV) as “...dating abuse, or relationship abuse...a pattern of behaviors used by one partner to maintain power and control over another partner in an intimate relationship.” This kind of abuse can happen between parents, minors, male, female, ...
By Mary Hager --- “Do you know what you want to study in college? Do you know what you want to do with the rest of your life?” As a teenager, you may already be on the receiving end of these questions from adults in your life. Although these questions ...
By Kristen Donia --- When you Google the term “body positive” you are presented with over 2 million results. That is a lot of information. There are mixed reviews. Many call the body positive movement essential to our current culture, while others consider it harmful due to its approach. Let’s ...
