By Joan Marlow --- Well, the calendar keeps moving along and even though ‘things’ are different, they are still very much the same. It’s still 2020, COVID is still part of our lives, we’re continuing to practice ‘social distancing’ and we’re still wearing our masks. You might be doing online ...
By Erica S. Schwartz, MSSW, LCSW --- There has been a lot of talk about grief recently in relation to COVID-19. Grief about the deaths of those who have died from the disease but also grief about change and missed opportunities. You may be wondering, what is grief? And how ...
By M Katie Helle, CPA – When it comes to money, how we handle our finances reflects whether an individual is responsible or a risk taker. Neither one of these two classifications is necessarily bad. It simply means your goals on money matters may be different. The responsible individual is ...
By Julie Goldberg, MA, LAC --- With the start of the school year in full swing, a drastic increase in the amount of screen time, and uncertainty about the rest of the year (phew!), there’s no better time to start a mindfulness practice. One of the benefits of mindfulness is ...
By Kristen Donia --- Welcome to LGBTQ History Month, celebrated annually, every October. This year is extra special because it’s the 15th Anniversary!! How and when did it all begin? Let’s explore a brief history. On October 14th, 1979, over 75,000 people participated in The National March on Washington for ...
