Lifestyle

Playing for Happiness

Written by: Caitlin Alfonso, LMSW Happiness is a state of being we often wish for ourselves and others. In fact, happiness has been identified as such an important experience that the pursuit of it has been written into the Constitution of the United States as an “unalienable right”. With such ...

Quality of Social Connections

Written by: Caitlin Alfonso, LMSW As we go into the new year, we often spend time assessing various areas of life. Many times, we look at our social life and perhaps we think about joining a club, prioritizing more time with friends and family, or making more friends. Social connection ...

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