By Elizabeth Fedrick, PhD, LPC --- Do you ever have one of those days where you just don’t feel quite good enough? Not pretty enough, not smart enough, not funny enough, not social enough, and on and on it goes. You pull up your Snapchat and see your friend in ...
By Mary Hager --- Transitioning to college, whether you plan to live on-campus or at home may be one of the biggest transitions you’ll make in your life. Below are some actions you can take to ease yourself into campus life, as you move from home to your chosen campus, ...
By Fawzya Khosti, M.A.Ed., Ed.D. (abd) --- When it comes to job skills, clearly there are numerous job skills that are important. However, one particular skill stands out above all the rest. The most important job skill to have is one of being one time, and being on time consistently.If ...
By Kristen Donia --- Do you ever have a friend come to you down & out, discouraged with something that happened? You listen, maybe offer advice, lend a shoulder to cry on or a hand to hold. Those moments are truly special. It’s absolutely essential to have those types of ...
By Planned Parenthood of Arizona Education Team --- Consent is one of the most important, if not THE most important component to a happy and healthy relationship. And we're not just talking about romantic relationships, any type of relationship you are in requires consent. From relationships with coworkers, friends, family ...