Written by: Kristen Donia What if we were to consider body positivity when we got dressed? What would that look like? Tops When considering tops, there are a few different directions we can go. Form-fitting On the tighter end, a form-fitting top hugs your curves, displaying your shape. Loose A ...
Written by: Hannah Schlueter, MA, LAC This miniseries meant to give insight into the role you’re your friendships play in the development of your own identity. We’ve talked about how friends shape who we are and how we can maintain uniqueness. Now it’s time to talk about when a friendship ...
Written by: Morgan Liptak, MAS, LAMFT If you’re anything like the rest of us, you probably read countless motivational quotes as you scroll through social media, see self-help books on every shelf, and hear the words mental health time and time again. While society may always have been aware of ...
Written by: Hannah Schlueter, MA, LAC Part one of this miniseries helped identify the powerful influence friends have on our own identity. Yet, it is also important to discuss the value in remaining an individual. Friends can help us learn more about ourselves but should not make you feel like ...
Written by: Kristen Donia The environment we grow up in has an impact on our developing beliefs about ourselves, others, and the world. Therefore, the thoughts, feelings, and perspectives of those close to us have a large effect on us. We may think that something we believe, perhaps even a ...
